Happy Yogis is a fun pose-by-pose book that encourages kids to be kind to themselves and discover the power of positive affirmations.
This book is intended for preschoolers and up. Anyone can have fun reading and performing each pose. Kids will enjoy a special time with their parents, grandparents, or caregivers while creating a special bond and building resilience.
About the Author:
Dr. Sandy Zanella is a mom of 2, a physician by training and a kids yoga teacher. She is the author and creator of “Happy Yogis”. A colorful pose by pose book inspired by her kids. She wants to encourage children to love and accept themselves as they are and dreams with helping families thrive and find joy together.